n.b. Movement, nutrition, sleep, stress management and such are well known pillars of health and…
Can Loneliness Be “Treated”?
n.b. This is an elegant essay on a complex issue designated by Surgeon General Vivek…
Mastering Mindfulness: A Meditation Masterclass
n.b. The post below reflects an extremely thoughtful and comprehensive review of mindfulness in its…
Frenemies: Dangerous to Your Health
n.b. Adam Grant, organizational psychologist at Wharton School of Business writes eloquently about the damage…
The Ice Cream Conspiracy?
n.b. David Merritt Johns reports in The Atlantic May 2023 on “nutrition science’s most preposterous…
Pitching at 40: How Long Can He Go?
n.b. This is a superb article on wondrous athletes who have not only been fabulously…
AI Is About to Make Social Media (Much) More Toxic
n.b. Excerpted from an article in The Atlantic by a neuroscientist and former Google CEO.…
Apps Audit Students’ Moods in Danish Classrooms
n.b. In but a few decades, the number of Danish children and youth with depression has…
Neuroscientist dissects Pink Floyd’s “Dark Side of the Moon”
Music is an epigenetic intervention, powerful and inspiring. rss Here’s an enduring legacy: Pink Floyd’s album Dark…
Can A.I. Treat Mental Illness?
n.b. This long and complex article excerpted from The New Yorker quickly immerses us into…
Not Your Daddy’s Freud
n.b. A new generation of analysts and patients is embracing the father of psychoanalysis –…
Your Next Fitness Coach Could Be a Robot
n.b. Much like the value of the therapeutic relationship with a human in psychotherapy, the…